Adult & Family

Spring Program Guide 2018

Lots of activities for adults and families!

Description

This archery program is designed to train kids and introduce them to organized archery. We focus on form and safety, giving basics that will get students safely shooting, and a general feel for archery. Whether your child is just interested in archery for fun or aspires to be the next World Champion, we can help them on the path to their goals.

Age Category

Youth

Location

Gym

Description

Develop a foundation of knowledge and responsibility in horsemanship. Along with daily riding, participants will learn grooming skills, safety, equipment care and parts, trail riding, mounted games, horse anatomy and the basics to becoming a true horse person.

Participants must wear long pants, boots, and bring your sack lunch with a drink.

Good behavior and listening skills a must. If participants arrive without their long pants and boots they will not be able to ride due to safety reasons. Helmets are provided! You are welcome to bring your own horse.

Age Category

Youth

Location

RStanding Ranch, 6255 2nd Rd, Douglass, KS 67039 67

Instructor

Jana Reed

Description

Develop a foundation of knowledge and responsibility in horsemanship. Along with daily riding, participants will learn grooming skills, safety, equipment care and parts, trail riding, mounted games, horse anatomy and the basics to becoming a true horse person.

Participants must wear long pants, boots, and bring your sack lunch with a drink.

Good behavior and listening skills a must. If participants arrive without their long pants and boots they will not be able to ride due to safety reasons. Helmets are provided! You are welcome to bring your own horse.

Age Category

Youth

Location

RStanding Ranch, 6255 2nd Rd, Douglass, KS 67039 67

Instructor

Jana Reed

Description

Paint your art out this fall! If you need a creative outlet, this class is just what you're looking for. We will provide direction in a step by step process to help you discover your inner creative self and yes, everyone has one! It's fun and stress-free and a great way to meet new and old friends. You will complete a canvas acrylic painting in this class.


Coffee with Friends, 1003 N Rose Hill Road, Rose Hill, KS 67133

Snacks will be provided.

Age Category

Youth

Description

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Instructor

Kristal Burnison

Description

Don't miss out! Get your preschooler signed up, active in recreation, and involved in their first team sport. This is a developmental T-Ball program with age appropriate equipment. Teams will play actual games with no score kept. The kids will have a BLAST!


The fee includes team t-shirt and hat.

Age Category

Youth

Location

Shorty Cox Ball Fields

Instructor

John Tiemeyer

Description

Tone your basketball skills at this camp. Rocket high school coaching staff and players will join you on the court to teach you important skills needed to improve your game. A camp shirt is included.


RH High School Main Gym

Age Category

Youth

Grades

3rd - 4th

Description

The participants are having a great time and learning the art and steps to your favorite Line Dances and more. Our goal is to keep this class moving and to teach you a variety of dances, with the benefit of some cardio. Let our instructor get you feeling confident to go out and show off your new moves and it will even burn off a few calories while you're having a stepping good time. Come join in the fun and stay active at a healthy pace.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Michelle Carlson

Description

Instructor, Tim Deschaine will cover basic scales and learn to play a song from the first to the final chord. Tim Deschaine is an accomplished singer / song writer / guitar player. Versed in many genres of music and a lover of all styles, he brings passion for music to the students, and a well-rounded understanding of the guitar. Bring your own guitar.



$65 for the 4 lesson session

Age Category

Youth

Instructor

Tim Deschaine

Description

Coach Eshelman and staff will teach Rose Hill High School wrestlers the important skills and techniques needed to compete.


Includes camp t-shirt

Age Category

Youth

Grades

9th - 12th

Location

RH HS Wrestling Room

Description

Tone your basketball skills at this camp. Rocket high school coaching staff and players will join you on the court to teach you important skills needed to improve your game. A camp shirt is included.


RH High School Main Gym

Age Category

Youth

Grades

5th - 6th

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

THIS CAMP IS FOR KIDS GOING INTO 1ST AND 2ND GRADES

Tone your basketball skills at this camp. Rocket high school coaching staff and players will join you on the court to teach you important skills needed to improve your game. A camp shirt is included.


RH High School Main Gym

Age Category

Youth

Grades

Kindergarten - 2nd

Description

Join the fun and improve your volleyball skills. Our experienced coach will teach you the fundamentals of the game.


Camp T-Shirt is included.


Instructor: Coach Segovia and Staff

Age Category

Youth

Grades

7th - 8th

Location

RH HS Main Gym

Description

Join the fun and improve your volleyball skills. Our experienced coach will teach you the fundamentals of the game.


Camp T-Shirt is included.


Instructor: Coach Segovia and Staff

Age Category

Youth

Grades

2nd - 6th

Location

RH HS Main Gym

Description

Our team of coaches and staff will teach you the important skills and techniques you will need to improve your game.


For kids going into 1st thru 6th grades.


Camp T-Shirt is included.

Age Category

Youth

Grades

Kindergarten - 6th

Location

RH HS Football Field

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

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