Adult & Family

Summer Program Guide 2018

Lots of activities for adults and families!

Description

This archery program is designed to train kids and introduce them to organized archery. We focus on form and safety, giving basics that will get students safely shooting, and a general feel for archery. Whether your child is just interested in archery for fun or aspires to be the next World Champion, we can help them on the path to their goals.

Age Category

Youth

Location

Gym

Description

3rd through 6th grades

This league is combined with local towns and some travel on game days will be required. Practices, beginning in August, will be at the discretion of the coaches and will be held during the week in the evenings. Games will be on Saturdays beginning after Labor Day weekend.

Age Category

Youth

Grades

3rd - 6th

Description

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Instructor

Kristal Burnison

Description

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Instructor

Kristal Burnison

Description

Meet at the rec at noon for a quick lunch before leaving for Aviate - the largest extreme air sports trampoline park in Wichita ? for 2 hours of jumping before returning to RHRC at approximately 3:30 pm.


Parents must have a waiver signed online before the trip. Waiver is required for jumpers and non-jumpers.


Be sure to bring socks!


Lunch included

Age Category

Youth

Location

Leave and Return to RHRC

Instructor

John Tiemeyer

Description

The participants are having a great time and learning the art and steps to your favorite Line Dances and more. Our goal is to keep this class moving and to teach you a variety of dances, with the benefit of some cardio. Let our instructor get you feeling confident to go out and show off your new moves and it will even burn off a few calories while you're having a stepping good time. Come join in the fun and stay active at a healthy pace.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Michelle Carlson

Description

The participants are having a great time and learning the art and steps to your favorite Line Dances and more. Our goal is to keep this class moving and to teach you a variety of dances, with the benefit of some cardio. Let our instructor get you feeling confident to go out and show off your new moves and it will even burn off a few calories while you're having a stepping good time. Come join in the fun and stay active at a healthy pace.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Michelle Carlson

Description

Instructor, Tim Deschaine will cover basic scales and learn to play a song from the first to the final chord. Tim Deschaine is an accomplished singer / song writer / guitar player. Versed in many genres of music and a lover of all styles, he brings passion for music to the students, and a well-rounded understanding of the guitar. Bring your own guitar.



$65 for the 4 lesson session

Age Category

Youth

Instructor

Tim Deschaine

Description

Dart Warz is the premier indoor foam dart battlefield. It offers the coolest alternative to paintball or airsoft. Dart Warz offers the fun and intensity of paintball rolled into foam darts. The mission is simple: To promote honesty, teamwork and sportsmanship.


Parents must have a waiver signed online before the trip.

Be sure to bring socks!


Lunch Included!

Age Category

Youth

Location

Leave and Return to RHRC

Instructor

John Tiemeyer

Description

THIS REGISTRATION IS FOR BOTH MOM AND SON FOR ONE PRICE. REGISTER MOM AND A QUESTION POPS UP TO ENTER THE SON'S NAME.

IF YOU WANT TO TAKE A 2ND SON ALSO - THEN CHOOSE "RIVER RATS - MOTHER/SON ADDITIONAL SON"

Mom and Son's - here is your chance to spend some quality time on the river together. Come enjoy the beauty of nature and join the crew at River Rats for a day on the Arkansas River. Six miles down the river, lunch and all safety gear is provided.

















Mom and Son's - here is your chance to spend some quality time on the river together. Come enjoy the beauty of nature and join the crew at River Rats for a day on the Arkansas River. Six miles down the river, lunch and all safety gear is provided.

PRICE IS PER PERSON!






Price is $58 that includes both Mom and Son.

There is a separate waiver that is required by River Rats. We will post them here as soon as I get them, or you can pick it up at the RHRC Office.

Age Category

Family

Location

Arkansas River

Description

Use this registration to bring an extra son!

Mom and Son's - here is your chance to spend some quality time on the river together. Come enjoy the beauty of nature and join the crew at River Rats for a day on the Arkansas River. Six miles down the river, lunch and all safety gear is provided.

















Mom and Son's - here is your chance to spend some quality time on the river together. Come enjoy the beauty of nature and join the crew at River Rats for a day on the Arkansas River. Six miles down the river, lunch and all safety gear is provided.

PRICE IS PER PERSON!






This is only for registering an ADDITIONAL son to go with Mom and son on the raft trip!

There is a separate waiver that is required by River Rats. We will post them here as soon as I get them, or you can pick it up at the RHRC Office.

Age Category

Family

Location

Arkansas River

Description

Coaches Kaba and staff will teach you the important skills and techniques you need to improve your game for the fast approaching soccer season.

Camp t-shirt is included.


Includes Camp T-shirt

Age Category

Youth

Grades

1st - 2nd

Location

Shorty Cox Soccer Fields

Description

Coach Henderson and staff will teach you the important skills and techniques you need to improve your game for the fast approaching soccer season.

Camp t-shirt is included.

Age Category

Youth

Grades

3rd - 8th

Location

RHHS Main Soccer Field

Description

Coaches Kaba and staff will teach you the important skills and techniques you need to improve your game for the fast approaching soccer season.

Camp t-shirt is included.

Age Category

Youth

Grades

Pre-K - Kindergarten

Location

RH HS Main Soccer Field

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

This is a non-sanctioned recreation league. Bad sportsmanship will not be tolerated. League games will be played on Saturday evenings. Teams must have a minimum of 4 females on the field during play. You can pick up team information and registration packets at the RHRC office.


Games played at Waitt Field in Rose Hill.

Age Category

Adult

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

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