Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

Mats and blocks are available or you may bring your own.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

This archery program is designed to train kids and introduce them to organized archery. We focus on form and safety, giving basics that will get students safely shooting, and a general feel for archery. Whether your child is just interested in archery for fun or aspires to be the next World Champion, we can help them on the path to their goals.

Taking a Belly Dance Class at Rose Hill may offer you more than just exercise. Our classes work with a number of dance styles and props. We learn to dance with the cane, a sword, play drums, finger cymbals and a variety of veil types.

You'll have fun!

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This fun approach to developmentally appropriate physical activity that promotes gross and fine motor skills in a play-based environment.

Children will explore and then be guided to discover new ways to move.

This fun approach to developmentally appropriate physical activity that promotes gross and fine motor skills in a play-based environment.

Children will explore and then be guided to discover new ways to move.

New, Paint Your Art Out for kids! This class is for young painters and curious kids who want to paint their crazy creativeness on canvas, while having fun! Kids will have step by step instruction to paint this fun haunted house scene.

All supplies provided; children may get messy so please dress appropriately.

League play will consist of 2 - 3 games per night against different opponents. Teams will consist of two people with the option of having a third as a full-time sub. Cash prizes for First Place.

Bags and board provided.

RHRC is dying to see you at it's Spook-tacular Halloween event, with plenty of tricks and treats. Join us - if you dare. It's games, snacks and prizes for best costumes!

All students attending must abide by the USD 394 dress code and RHRC rules.

Parent chaperone volunteers welcome, please call RHRC if interested!

Make your own self portrait in the style of one of the most famous and influential artists of the 20th century!

Students will learn about Pablo Picasso and explore his special approach to creative expression.

5TH AND 6TH GRADE GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February and March.

Volunteer coaches needed.

5TH AND 6TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February, and March.

Volunteer coaches needed.

3RD AND 4TH GRADES - GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February, and March.

Volunteer coaches needed.

3RD AND 4TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February, and March.

Volunteer coaches needed.

1ST AND 2ND GRADES ONLY

Rookie Basketball League focuses on teaching the boys and girls the fundamentals of basketball while introducing the game environment. Practices will start in December during the week. Games will be played on Saturdays in January and February.

Volunteer coaches needed.

Schedule shown online is for game-days only.

Practices will start in December and dates will be confirmed by team coaches.

5 years old to Kindergarten

This program will be instructional with half court games provided to add to the learning process. Sportsmanship is stressed along with the fundamentals of the sport. Coaches will have 1-2 practices during the weeks of the program.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

Practices will start in December and dates will be confirmed by team coaches.

A reduced price for additional family members to join in the 2 mile Fun Run

This option is for additional family members who have a primary runner already registered as "Holiday Hustle Fun Run"

Pre-register by Wednesday, December 1, by 10:00 am to guarantee your shirt size.

A family style fun walk/jog kicking off Rose Hill's Hometown Christmas celebration.

Pre-register by Wednesday, December 1, 10 AM to guarantee your shirt size.

Additional family members can be registered as Holiday Hustle Fun Run - Extra Family option for a reduced price.