Program Guide

This fun approach to developmentally appropriate physical activity that promotes gross and fine motor skills in a play-based environment.

Children will explore and then be guided to discover new ways to move.

5 and 6 year olds with Coach Pitch

(No travel for 5-6 BB Coach Pitch)

Team shirts and hats provided.

Volunteer coaches needed.

($10 discount for families with 3 or more children)

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Softball: Age as of December 31, 2020

Season Dates: April - Early July

Registration Deadline: Sunday, March 14

...

7 and 8 year olds with Machine Pitch

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

(No travel for 5-6 BB Coach Pitch).

Age ...

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Softball: Age as of December 31, 2020

Season Dates: April - Early July

Registration Deadline: Sunday March 14 ...

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Baseball: Age as of April 30

Team shirts and hats provided.

Volunteer coaches needed.

Call RHRC to see about family 3-kid discount.

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Softball: Age as of December 31, 2020

Season Dates: April - Early July

Registration Deadline: Sunday, March 15

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. (No travel for 5-6 BB Coach Pitch)

Softball: Age as of December 31, 2020

Season Dates: ...

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Baseball: Age as of April 30

Team shirts and hats provided.

Volunteer coaches needed.

($10 discount for families with 3 or more children)

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games.

Age Deadline Requirements:

Baseball: Age as of April 30

Team shirts and hats provided.

Volunteer coaches needed.

($10 discount for families with 3 or more children)

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

Dual Instructors: Paula Hobson and Britta Layman

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

Mats and blocks are available or you may bring your own.

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea Deschaine puts a new spin on choreography by thinking outside the box and straying from the normal dance routines.

The session will end with the class giving a public performance.

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea Deschaine puts a new spin on choreography by thinking outside the box and straying from the normal dance routines.

The session will end with the class giving a public performance.

Taking a Belly Dance Class at Rose Hill may offer you more than just exercise. Our classes work with a number of dance styles and props. We learn to dance with the cane, a sword, play drums, finger cymbals and a variety of veil types.

You'll have fun!

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Sons - bring your Mom on a magical date here at RHRC.

Kickoff the evening with a splendid dinner, and have your picture taken for a keepsake. Then sit back together for our mind-blowing spotlight attraction - Magician, Shawn Reida! Leave sisters and dads at home.

This is only for extra sons coming to the Mom and Son Event.

Moms - register yourself and list your son name in the date field.

Sons - bring your Mom on a magical date here at RHRC.

Kickoff the evening with a splendid dinner, and have your picture taken for a keepsake. Then sit back together for our mind-blowing spotlight attraction - Magician, Shawn Reida! Leave sisters and dads at home.

Moms - register yourself and list your son's name in the date field.