Program Guide

Fall Program Guide 2018

Description

The participants are having a great time and learning the art and steps to your favorite Line Dances and more. Our goal is to keep this class moving and to teach you a variety of dances, with the benefit of some cardio. Let our instructor get you feeling confident to go out and show off your new moves and it will even burn off a few calories while you're having a stepping good time. Come join in the fun and stay active at a healthy pace.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Michelle Carlson

Description

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Jill Trujillo

Description

5TH AND 6TH GRADE GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.


Volunteer coaches needed.

Age Category

Youth

Location

Games played in Douglass, Belle Plaine, Andover, and Augusta

Instructor

John Tiemeyer

Description

5TH AND 6TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.


Volunteer coaches needed.

Age Category

Youth

Location

Games played in Andover, Belle Plaine, Augusta, Douglass and Rose Hill. Schedules will be released at a later time.

Instructor

John Tiemeyer

Description

This fun approach to developmentally appropriate physical activity that promotes gross and fine motor skills in a play-based environment.

Children will explore and then be guided to discover new ways to move.


No Class Wednesday, November 21

Age Category

Youth

Location

RHRC - Gym at Rose Hill Recreation Commission

Description

Paint your art out this fall! If you need a creative outlet, this class is just what you're looking for. We will provide direction in a step by step process to help you discover your inner creative self and yes, everyone has one! It's fun and stress-free and a great way to meet new and old friends. You will complete a canvas acrylic painting in this class.

You will be painting Whimsical Santa.



Snacks will be provided.

You can bring your own beverages.

Louis' Café, 107 W Rose Hill Road

Age Category

Youth

Description

3RD AND 4TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.


Volunteer coaches needed.

Age Category

Youth

Location

Games played in Andover, Belle Plaine, Augusta, Douglass and Rose Hill. Schedules will be released at a later time.

Instructor

John Tiemeyer

Description

5 years old to Kindergarten


This program will be instructional with half court games provided to add to the learning process. Sportsmanship is stressed along with the fundamentals of the sport. Coaches will have 1-2 practices during the weeks of the program.

Practices will start in December and games will be played on Saturdays in January and February.


Volunteer coaches needed.

Schedule shown online is for game-days only.

Practices will start in December and dates will be confirmed by team coaches.

Age Category

Youth

Location

Games are played at Rose Hill Primary School Gym and practices are held at Rose Hill Multipurpose Gym.

Instructor

John Tiemeyer

Description

1ST AND 2ND GRADES ONLY

Instructional Basketball League focuses on teaching the boys and girls the fundamentals of basketball while introducing the game environment. Practices will start in December during the week. Games will be played on Saturdays in January and February.


Volunteer coaches needed.

Schedule shown online is for game-days only.

Practices will start in December and dates will be confirmed by team coaches.

Age Category

Youth

Location

Games are played at Rose Hill Primary School Gym and practices are held at Rose Hill Multipurpose Gym.

Instructor

John Tiemeyer

Description

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Kim Wenger

Description

Instructor, Tim Deschaine will cover basic scales and learn to play a song from the first to the final chord. Tim Deschaine is an accomplished singer / song writer / guitar player. Versed in many genres of music and a lover of all styles, he brings passion for music to the students, and a well-rounded understanding of the guitar. Bring your own guitar.



$65 for the 4 lesson session

Age Category

Youth

Instructor

Tim Deschaine

Description

3RD AND 4TH GRADES - GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.


Volunteer coaches needed.

Age Category

Youth

Location

Games played in Andover, Belle Plaine, Augusta, Douglass and Rose Hill. Schedules will be released at a later time.

Instructor

John Tiemeyer

Description

Winter Wonderland art projects will be focusing on various painting techniques, glittery icicles and multiple ways to make snowflakes. Hot Chocolate and snacks will be provided!


1-Day Only for $25

Age Category

Youth

Description

A family style fun walk/jog kicking off Rose Hill's Hometown Christmas celebration.


YOU CAN STILL REGISTER THE DAY OF THE EVENT. CHECK IN AT THE RHRC AT 8:30 AM

Pre-register by Friday, November 30, 10 AM to guarantee your shirt size.

Age Category

Family

Location

RHRC - Gym at Rose Hill Recreation Commission

Instructor

John Tiemeyer

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Description

Belly Dancing is a good cardiovascular workout and increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. Our classes offer individual challenges as we work on choreography and combinations.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Melody Street

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

Belly Dancing is a good cardiovascular workout and increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. Our classes offer individual challenges as we work on choreography and combinations.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Melody Street

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Age/Times:

Age 18 months to 3 years old: 4:00 - 4:30 pm (Toddler with parent)

Age 4 - 5 years old: 4:45- 5:00 pm

Age Category

Youth

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

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