Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

THIS PRICING IS FOR 2-TIMES PER WEEK

For a multiple fitness class registration discount, you must come to the RHRC office to register.

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

THIS PRICING IS FOR 1-TIME PER WEEK

For a multiple fitness class registration discount, you must come to the RHRC office to register.

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

THIS PRICING IS FOR 2-TIMES PER WEEK

Mats and blocks are available or you may bring your own.

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

THIS PRICING IS FOR 1-TIME PER WEEK

Mats and blocks are available or you may bring your own.

Restore the body by focused breathing and relaxing in a calming environment. Our stretching will target all parts of the body, but will focus on hips, hamstrings, and back. Poses are held for a longer time as we focus on breathing to give the body time to relax and open. This class is a must for all fitness levels, and especially great for those who want to add movement to their life.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

THIS PRICING IS FOR 2-TIMEs PER WEEK

Mats and blocks are available or you may bring your own.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

THIS PRICING IS FOR 1-TIME PER WEEK

Mats and blocks are available or you may bring your own.

5 years old to Kindergarten

This program will be instructional with half court games provided to add to the learning process. Sportsmanship is stressed along with the fundamentals of the sport. Coaches will have 1-2 practices during the weeks of the program.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

Practices will start in December and dates will be confirmed by team coaches.

3RD AND 4TH GRADES - GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

1ST AND 2ND GRADES ONLY

Rookie Basketball League focuses on teaching the boys and girls the fundamentals of basketball while introducing the game environment. Practices will start in December during the week. Games will be played on Saturdays in January and February.

Volunteer coaches needed.

Schedule shown online is for game-days only.

Practices will start in December and dates will be confirmed by team coaches.

Belly Dancing is a good cardiovascular workout and increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. Our classes offer individual challenges as we work on choreography and combinations.

5TH AND 6TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

5TH AND 6TH GRADE GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

3RD AND 4TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February.

Volunteer coaches needed.

A family style fun walk/jog kicking off Rose Hill's Hometown Christmas celebration.

All Ages Welcome!

Come join us for a frosty 2 mile run around the School Street Pond.

This event is a fun family-oriented event. Bring everyone, even the little ones! This is a timed, non-sanctioned event.

Check-In: ...

A family style fun walk/jog kicking off Rose Hill's Hometown Christmas celebration.

All Ages Welcome!

Come join us for a frosty 2 mile run around the School Street Pond.

This event is a fun family-oriented event. Bring everyone, even the little ones! This is a timed, non-sanctioned event.

Check-In: ...

Winter Wonderland art projects will be focusing on various painting techniques, glittery icicles and multiple ways to make snowflakes. Hot Chocolate and snacks will be provided!

This is a 2-day camp registration.

$40 for both days, or $25 for one day only

Winter Wonderland art projects will be focusing on various painting techniques, glittery icicles and multiple ways to make snowflakes. Hot Chocolate and snacks will be provided!

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

Dual Instructors: Paula Hobson and Britta Layman

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

Mats and blocks are available or you may bring your own.