Program Guide

Winter Program Guide 2019_20

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Coach Mock and staff will teach you fundamentals and techniques to improve your of the game.


Camp T-Shirt is included.

Age Category

Youth

Grades

3rd - 5th

Location

RH HS Main Gym

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Coach Eshelman and staff will teach Rose Hill High School wrestlers the important skills and techniques needed to compete.


Includes camp t-shirt

Age Category

Youth

Grades

9th - 12th

Location

RH HS Wrestling Room

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

The participants are having a great time and learning the art and steps to your favorite Line Dances and more. Our goal is to keep this class

moving and to teach you a variety of dances, with the benefit of some cardio. Let our instructor get you feeling confident to go out and show off your new moves and it will even burn off a few calories while you're having a stepping good time. Come join in the fun and stay active at a healthy pace.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Michelle Carlson

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Join the fun and improve your volleyball skills. Our experienced coach will teach you the fundamentals of the game.


Camp T-Shirt is included.

Age Category

Youth

Grades

6th - 8th

Location

RH HS Main Gym

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Age Category

Youth

Location

RHRC - Gym at Rose Hill Recreation Commission

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Dual Instructors: Paula Hobson and Britta Layman


Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

If you want the optimal mix of strength and cardio this is it. Challenge yourself to a complete body workout using Interval, Circuit and HIIT training with free weights, kettle bells, body weight and other fitness equipment. Don't forget a sweat towel, you will need it!

Age Category

Adult

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Kim Wenger

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Taking a Belly Dance Class at Rose Hill may offer you more than just exercise. Our classes work with a number of dance styles and props. We learn to dance with the cane, a sword, play drums, finger cymbals and a variety of veil types.

You'll have fun!

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Melody Street

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Coaches Kaba and staff will teach you the important skills and techniques you need to improve your game for the fast approaching soccer season.

Camp Soccer Ball is included.


Includes Camp Soccer Ball

Age Category

Youth

Grades

1st - 2nd

Location

RH HS Main Soccer Fields

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Age Category

Youth

Location

RHRC - Gym at Rose Hill Recreation Commission

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

"Every child should be safe." - Safe Sitter, Inc.

Safe Sitter® is a national, non-profit organization that provides programs to teach youth life and safety skills for when they are home alone, watching younger siblings, or babysitting. Over 175 lives have been saved by Safe Sitter® graduates using their skills.

This Babysitting Certification class is interactive, exciting, hands on, and informative. Young teens need training in first aid, indoor and outdoor safety, and how to handle household emergencies before they are adequately prepared to stay home alone or watch younger siblings. Safe Sitter graduates are prepared with the knowledge they need to prevent problems and handle unexpected emergencies.


Bring a sack lunch and drink.

Age Category

Youth

Grades

6th - 8th

Location

RHRC - Activity Room - East at Rose Hill Recreation Commission

Instructor

Angela Boese

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Develop a foundation of knowledge and responsibility in horsemanship. Along with daily riding, participants will learn grooming skills, safety, equipment care and parts, trail riding, mounted games, horse anatomy and the basics to becoming a true horse person.

This year we will have longer days - camp goes until 5 pm now. On the last day of camp, at the end of the day, Jana and her staff will throw a big shindig for all the campers and their families! Enjoy hot dogs and fixin?s around a bonfire then take a leisurely tour of the ranch.

Participants must wear long pants, boots, and bring your sack lunch with a drink. Good behavior and listening skills are required. If participants arrive without their long pants and boots they will not be able to ride due to safety reasons. Helmets are provided! You are welcome to bring your own horse.

Only one camp this year so sign up early to assure a spot.

Age Category

Youth

Location

RStanding Ranch, 6255 2nd Rd, Douglass, KS 67039 67

Instructor

Jana Reed

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Our team of coaches and staff will teach you the important skills and techniques you will need to improve your game.


For kids going into 1st thru 6th grades.


Includes camp football

Age Category

Youth

Grades

Kindergarten - 6th

Location

RH HS Football Field

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Age Category

Adult

Instructor

Kristal Burnison

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Instructor, Tim Deschaine will cover basic scales and learn to play a song from the first to the final chord. Tim Deschaine is an accomplished singer / song writer / guitar player. Versed in many genres of music and a lover of all styles, he brings passion for music to the students, and a well-rounded understanding of the guitar.

Bring your own guitar.



$65 for the 4 lesson session

Age Category

Youth

Instructor

Tim Deschaine

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Join the fun!! League games will be played on Sunday evenings.




Teams cannot have more males than females.


Call your own lines and hits.


$60 is a team fee. Team Captain will register for the whole team.



Team Captains register for the team. You can register online or come into the RHRC Office to pick up your Team Registration Packet.

Registration Deadline is Wednesday, June 17. If 5 teams are not signed up, the League will be cancelled.

Age Category

Adult

Location

Grace Park Sand Volleyball Courts

Instructor

John Tiemeyer

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Restore the body by focused breathing and relaxing in a calming environment. Our stretching will target all parts of the body, but will focus on hips, hamstrings, and back. Poses are held for a longer time as we focus on breathing to give the body time to relax and open. This class is a must for all fitness levels, and especially great for those who want to add movement to their life.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Amy Racchini

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Description

Continue to enroll. This activity is not full.

We are putting all registrations on a wait list at this time due to the uncertainty of the Covid-19 issues.

Instructor, Tim Deschaine will cover basic scales and learn to play a song from the first to the final chord. Tim Deschaine is an accomplished singer / song writer / guitar player. Versed in many genres of music and a lover of all styles, he brings passion for music to the students, and a well-rounded understanding of the guitar.

Bring your own guitar.



$65 for the 4 lesson session

Age Category

Youth

Instructor

Tim Deschaine

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