Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.

Mats and blocks are available or you may bring your own. For multiple class discount you must sign up in the RHRC office.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own. For multiple class discount you must sign up in the RHRC office.

Taking a Belly Dance Class at Rose Hill may offer you more than just exercise. Our classes work with a number of dance styles and props. We learn to dance with the cane, a sword, play drums, finger cymbals and a variety of veil types.

You'll have fun!

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This workout is designed to improve your overall fitness, strength, flexibility, and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

Now is the time to learn proper technique for CPR and basic first aid at a bargain price. Each participant will receive an American Heart Association certification card.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Play America's most popular gym game - Dodgeball!!No need to have a team, just show up! Bring your friends - the more the merrier!And, best yet - IT'S FREE!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Come together for a walk around the School Street Pond. Bring your dogs, friends, even the little ones! This is a FREE activity that is designed to bring the community together and be active!

We will meet Fridays in March.

It's Free!!!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Kindergarten and 1st Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

2nd - 3rd Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

4th - 6th Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Pre-K 3years and up

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

Get ready to laugh, create, and think on your feet! Cosmic Improv is a high-energy, hands-on acting class where middle and high school students learn the art of improv through games, scenes, and group challenges. You’ll build confidence, sharpen your creativity, and have a blast every week – no experience needed! The program wraps up with a live showcase the evening of March 20 where you get to shine on stage.

Middle School through High School Students.

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea puts a new spin on choreography by thinking outside the box and straying from the normal dance routines. This fun class is for grades 3rd-5th!

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea puts a new spin on choreography by thinking outside the box and straying from the normal dance routines. This fun class is for grades K - 2nd!

THIS INCLUDES THE TRACK MEET, ALL PRACTICES, AND A SHIRT.

Join us again this year for the RHRC Youth Track Program! The program is intended to give children the chance to compete in track and field events at the RHRC Track Meet. The program supports the RHHS Track program.

The Program offers weekly practices up until the day of the event. There will also be an opportunity to only participate in the meet without signing up for the practices. The Track Program will be offered for ages 4 years old through 6th grades.

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Switcholio is a blind draw round robin in which players get a new partner for every game. Each player will play 4 games per night. Your individual points will be kept for the league standings and the overall winners will receive prizes. Players must play at least 2 of the 4 weeks to be eligible for the league tournament. You will sign up as an individual. All skill levels welcome!

You are welcome to use your own bag's but we will have a few extra as well.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

It's time to hop on over for another Egggg-stravagant afternoon! Search the fields for prize-filled, candy-filled, and money-filled eggs! Bring your basket or bag to get those prize eggs!! Let the Egg craziness begin!!! 7000 filled eggs with over $500 in coins to be found! Fellowship Church will be serving a Hot Dot Lunch beginning at Noon.

Fellowship Church will be serving a Hot Dog Lunch beginning at Noon.

Dashers need to be 9 years old and under.

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. Team shirts and hats provided.

Age Deadline Requirements:

Baseball: Age as of May 1, 2026

Program Details