Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders, and legs.

Mats and blocks are available or you may bring your own.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

Belly Dancing is a good cardiovascular workout that increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. We offer individual challenges as we work on choreography and combinations.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This class is designed to improve your overall fitness, strength, flexibility and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

Art in the park is an outdoor art class designed for all skill levels. This class provides an inspiring environment where participants can explore various artistic techniques. Guided by an experienced instructor, you will create tile coasters while enjoying the fresh air and natural scenery. Fun for the whole family. $25 per family.This event will be located at the Shorty Cox Park (629 E School St).

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Parent Participation Required

Sundays, 2:00pm - 2:30pm

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Most children have been practicing their own version of tumbling ever since they could crawl. So we help toddlers as young as 18 months learn motor skills and social skills in a safe, creative setting - with the help of parent participation. Older children up to 5 years can develop coordination and confidence through floor and balance beam gymnastics lessons. It's a fun, positive experience with lots of one-on-one guidance. Form fitting clothes are recommended.

Elementary students can begin to learn more advanced skills on the floor as well as learn team work. We will mostly focus on beginner floor tumbling skills and routines, while touching on the basics of bars and balance beam. These students will learn body control and improve coordination.

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea puts a new spin on choreography by thinking outside the box and straying from the normal dance routines. This fun class is for grades K - 2nd!

This archery program is designed to train kids and introduce them to organized archery. We focus on form and safety, giving basics that will get students safely shooting, and a general feel for archery. Whether your child is just interested in archery for fun or aspires to be the next World Champion, we can help them on the path to their goals.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders, and legs.

Mats and blocks are available or you may bring your own.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Unleash your creativity and join our All-Ages Lego Contest! This is your chance to display your building skills and imagination with no limitations. Whether you're a seasoned builder or just starting out, everyone is welcome to participate. It's FREE!!Contact RHRC to pre-register 776-9880.Prizes will be awarded for each of five categories: Preschool Ages: 5 - 7 Ages: 8 - 11 Ages: 12 - up

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Start perfecting your chili and be sure to register for the cook-off, which will coincide with the Emergency Services Chaplains Chili Feed during the Rose Hill Fall Festival. Awards for winning chili!Contact RHRC to pre-register 776-9880.Cook-off entrance fee is 1 crock pot of chili that will be donated to the Emergency Services Chaplains Chili feed after judging.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Round up your turtles and put on their racing shoes for this FREE Fall Festival event. Prizes to each heat winner and overall 1st - 3rd places. Please do not paint your turtles, we will mark the turtles on race day. Youth Only!

Register on the day of the races at 1:00 pm, with racing starting at 1:30 pm.

T-shirts for racers while supply last.

Bring extra turtles if you have them. Some kids don't have one and we share sometimes. Thanks!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Don't miss out on all the fun! Join us for an afternoon of food, fun and prizes. Bring your lawn chairs and make sure you have a Fall Festival button! We will have lunch and raffle off cash prizes!

Paul Heidt Memorial Straw Stack Scramble starts right at noon!

Each person must have a Fall Festival button to eat and enter the raffle. Must be present to win.

ON THE EAST SIDE OF THE POND!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Play America's most popular gym game - Dodgeball!!No need to have a team, just show up! Bring your friends - the more the merrier!And, best yet - IT'S FREE!

Unleash your creativity while enjoying a relaxing atmosphere and sipping on your favorite beverages. Our skilled instructor will guide you step-by-step through creating a beautiful Fall-themed painting. Come alone or bring your friends for a fun and memorable experience! All participants must be 21+. Bring your own refreshments.This event will be located at the Community Rose (101 S Rose Hill Rd).