Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders, and legs.

Mats and blocks are available or you may bring your own.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

Belly Dancing is a good cardiovascular workout that increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. We offer individual challenges as we work on choreography and combinations.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This class is designed to improve your overall fitness, strength, flexibility and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

3RD AND 4TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January and February, and March.

Volunteer coaches needed for this program.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

1ST AND 2ND GRADES ONLY

Rookie Basketball League focuses on teaching the boys and girls the fundamentals of basketball while introducing the game environment. Practices will start in December during the week. Games will be played on Saturdays in January and February.

Volunteer coaches are needed for this program.

Practices will start in December and dates will be confirmed by team coaches.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

5TH AND 6TH GRADES - BOYS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February, and March.

Volunteer coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

5TH AND 6TH GRADE GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February and March.

Volunteer coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

5 years old to Kindergarten

This program will be instructional with half court games provided to add to the learning process. Sportsmanship is stressed along with the fundamentals of the sport. Coaches will have 1-2 practices during the weeks of the program.

Practices will start in December and games will be played on Saturdays in January and February.

Program Details

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

3RD AND 4TH GRADES - GIRLS ONLY

An excellent opportunity for boys and girls to learn about and enjoy the wonderful game of basketball.

Practices will start in December and games will be played on Saturdays in January, February, and March.

Volunteer coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Join us for the Elf Scavenger Hunt Fitness Challenge around the School-Street Pond! This festive family-friendly event invites participants of all ages to come out, explore, and get moving. This challenge will have you on the lookout for hidden elf clues and surprises, each one guiding to the next location. Expect a mix of fun fitness challenges at each stop that are suitable for all fitness levels.It's Free!!

Puzzle Mania is back! Teams will consist of 2 - 4 people. Teams will race to put together a 500-piece Winter themed puzzle! You will be given 2 hours to complete the puzzle. Prizes will be given out to the winning teams. Your team can take home the puzzle after the competition!

Only one person needs to sign up for the whole team.

Come join us for a frosty 2 mile run around the School Street Pont. This event is a fun family-oriented event. Bring everyone, even the little ones! This is a timed, non-sanctioned event. The Fun Run starts and finishes at the Rose Hill Rec Center.

Pre-register by Wednesday, December 3rd to guarantee your shirt size.

Additional family members can be registered as Holiday Hustle Fun Run - Extra Family option for a reduced price.

This option is for additional family members who have a primary runner already registered as "Holiday Hustle Fun Run"

Pre-register by Wednesday, December 3rd to guarantee your shirt size.