Program Guide

Upcoming Programs

Check out what events and programs we have to offer!


Cardio & Strength

July 28, 2025 to September 18, 2025

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

Morning Yoga

July 28, 2025 to September 18, 2025

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders, and legs.

Mats and blocks are available or you may bring your own.

Evening Yoga

July 28, 2025 to September 18, 2025

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

Belly Dancing

July 29, 2025 to September 16, 2025

Belly Dancing is a good cardiovascular workout that increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. We offer individual challenges as we work on choreography and combinations.

Zumba

July 30, 2025 to September 17, 2025

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Strength and Flexibility

July 31, 2025 to September 18, 2025

This class is designed to improve your overall fitness, strength, flexibility and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

Youth Volleyball League 5th_6th Grades

August 4, 2025 to October 18, 2025

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

5th through 6th grades

This league is combined with local towns and some travel on game days will be required. Practices, beginning in August, will be at the discretion of the coaches and will be held during the week in the evenings. Games will be on Saturdays. Includes a team shirt.

Volunteer Coaches are needed for this league!

Youth Volleyball League 3rd_4th Grades

August 4, 2025 to October 18, 2025

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

3rd through 4th grades

This league is combined with local towns and some travel on game days will be required. Practices, beginning in August, will be at the discretion of the coaches and will be held during the week in the evenings. Games will be on Saturdays. Includes a team shirt.

Volunteer Coaches are needed for this league!

Safe Sitter Babysitting Class

August 9, 2025 to August 9, 2025

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather. The lessons are filled with fun activities and role-playing exercises. Students even get to use CPR manikins to practice choaking rescue and CPR!

Bring a sack lunch and drink.

All Star Dance

September 8, 2025 to October 27, 2025

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea puts a new spin on choreography by thinking outside the box and straying from the normal dance routines. This fun class is for grades K - 2nd!

Upcoming Activities

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Connect with RHRC

Rose Hill Recreation Commission Rose Hill Recreation Commission

Rose Hill Recreation Commission
400 S Rose Hill Rd
Rose Hill, KS 67133
(316) 776-9880

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