Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.

Mats and blocks are available or you may bring your own.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own.

Belly Dancing is a good cardiovascular workout that increases flexibility and strength. It focuses on the torso or core muscles, while encouraging a fun style of fitness. Belly Dance is suitable for all ages and body types. We offer individual challenges as we work on choreography and combinations.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This class is designed to improve your overall fitness, strength, flexibility and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

Get ready to laugh, create, and think on your feet! Cosmic Improv is a high-energy, hands-on acting class where middle and high school students learn the art of improv through games, scenes, and group challenges. You’ll build confidence, sharpen your creativity, and have a blast every week – no experience needed! The program wraps up with a live showcase the evening of August 8 where you get to shine on stage.

Middle School through High School Students.

(No Class July 4th)

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Ok Kids Day for Kansas Kids. This day is designed to give kids of all ages a chance to experience the outdoors. Come as a family for Free fun. This event includes a Hot Dog picnic and lots of door prizes. Saturday, June 28th 9am to 2pm located East of the School Street Pond.

Free T-shirt and goodie bag for kids that check in at the Registration Tent. There is a limited number of these so be sure to check in early!!

No need to pre-register. Just show up!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

RHRC 4th of July Ice Cream Social and Fireworks Display show up a little early to get a good spot at the park. Bring your chairs and blankets. Free! Thursday, July 4th, 8pm – dusk. Stay to enjoy the RHRC Fireworks at dark! Shorty Cox Park.

Join us for a trip to Aviate, the largest extreme air sports trampoline park in Wichita, for 2 hours of jumping before returning to the RHRC at approximately 2:15pm. Pizza for Lunch is included!

Parents must have a waiver signed online before the trip. Waiver is required for jumpers and non-jumpers.

Be sure to bring socks!

Pizza for Lunch is included.

Don't miss out! Get your preschooler signed up, active in recreation, and involved in their first team sport. This is a developmental T-Ball program with age appropriate equipment. Teams will play actual games with no score kept. The kids will have a BLAST!

The fee includes team t-shirt and hat.

This one is back by popular demand! This is a 4-day camp that lets you bring out your creative side. Each day will be spent learning theatre, sampling different forms of art, and trying your hand in cooking different dishes. On day 4 you will get to showcase your talents to your audience, letting them see, touch, and taste all you got to experience all week.

Note: On Thursday, the final day of the camp, the campers would like to invite their parents to come enjoy their Showcase, where they will display their art, you will snack on their cooking creations, while enjoying their ...

5th through 6th grades

This league is combined with local towns and some travel on game days will be required. Practices, beginning in August, will be at the discretion of the coaches and will be held during the week in the evenings. Games will be on Saturdays. Includes a team shirt.

Volunteer Coaches are needed for this league!

3rd through 4th grades

This league is combined with local towns and some travel on game days will be required. Practices, beginning in August, will be at the discretion of the coaches and will be held during the week in the evenings. Games will be on Saturdays. Includes a team shirt.

Volunteer Coaches are needed for this league!

THE FEE IS FOR THE WHOLE TEAM.

This is a non-sanctioned recreation league. Bad sportsmanship will not be tolerated. League games will be played on Wednesday evenings. Teams must have a minimum of 4 females on the field during play. Games may begin as early as 6pm.

Team captain can sign up online for the team or come into the RHRC office to register.

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather. The lessons are filled with fun activities and role-playing exercises. Students even get to use CPR manikins to practice choaking rescue and CPR!

All Star Dance is a learning experience for guys and gals to better understand how music and movement complement each other. With over 20 years of dance and theatre under her belt, Andrea puts a new spin on choreography by thinking outside the box and straying from the normal dance routines. This fun class is for grades K - 2nd!