Program Guide

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.

For a multiple fitness class registration discount, you must come to the RHRC office to register.

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.

Mats and blocks are available or you may bring your own. For multiple class discount you must sign up in the RHRC office.

Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.

Mats and blocks are available or you may bring your own. For multiple class discount you must sign up in the RHRC office.

Taking a Belly Dance Class at Rose Hill may offer you more than just exercise. Our classes work with a number of dance styles and props. We learn to dance with the cane, a sword, play drums, finger cymbals and a variety of veil types.

You'll have fun!

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This workout is designed to improve your overall fitness, strength, flexibility, and balance. It is a full body workout consisting of stretching and toning that incorporates a variety of equipment and body exercises. Strength and flexibility is perfect for all ages and body types.For a multiple fitness class registration discount, you must come to the RHRC office to register.

Dads – put away the cell phones, the business calls, close that appointment book and bring your pretty princess out for a special evening just for daddies and their daughters.

We have prizes and special activities planned! Truly Amazing Catering will provide a great meal while Allison Sounds will keep you entertained!

This event will have limited space, so sign up early!

THIS IS FOR ADDING ADDITIONAL DAUGHTERS!

Dads – put away the cell phones, the business calls, close that appointment book and bring your pretty princess out for a special evening just for daddies and their daughters.

We have prizes and special activities planned! Truly Amazing Catering will provide a great meal while Allison Sounds will keep you entertained!

This event will have limited space, so sign up early!

Now is the time to learn proper technique for CPR and basic first aid at a bargain price. Each participant will receive an American Heart Association certification card.

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Play America's most popular gym game - Dodgeball!!No need to have a team, just show up! Bring your friends - the more the merrier!And, best yet - IT'S FREE!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Come together for a walk around the School Street Pond. Bring your dogs, friends, even the little ones! This is a FREE activity that is designed to bring the community together and be active!

We will meet Fridays in March.

It's Free!!!

Kindergarten and 1st Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

2nd - 3rd Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

4th - 6th Grades

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

Pre-K 3years and up

Our leagues provide an opportunity for boys and girls to learn about and enjoy the game of soccer. Practices will start in March, and games will be on Saturdays in late March and April. All games will be played in Rose Hill. Players will receive a shirt. Cleats and shin guards recommended. (Weeknight games instead of April 4).

Volunteer Coaches are needed for this program!

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

It's time to hop on over for another Egggg-stravagant afternoon! Search the fields for prize-filled, candy-filled, and money-filled eggs! Bring your basket or bag to get those prize eggs!! Let the Egg craziness begin!!! 7000 filled eggs with over $500 in coins to be found! Fellowship Church will be serving a Hot Dot Lunch beginning at Noon.

Fellowship Church will be serving a Hot Dog Lunch beginning at Noon.

Dashers need to be 9 years old and under.

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. Team shirts and hats provided.

Age Deadline Requirements:

Baseball: Age as of May 1, 2026

Program Details

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. Team shirts and hats provided.

Age Deadline Requirements:

Baseball: Age as of May 1, 2026

Volunteer coaches needed.

Season Dates: April - Early July.

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. Team shirts and hats provided.

Age Deadline Requirements:

Baseball: Age as of May 1, 2026

Volunteer coaches needed.

Season Dates: April - Early July.

7 and 8 year olds - Machine Pitch

Rose Hill teams will play in the Quad County League and some travel will be required throughout the season for games. Team shirt and hat provided.

Age Deadline Requirements:

Baseball: ...